Massage tips showed off the hand of your exuberant

The second hand is a woman faces. Summer, short skirts, halter top, love the beautiful mm have showed off their delicate skin. moncler boots for men But in the face and body skin care at the same time, attention to detail you have not forgotten to give your hands and make it a spa?
After a day of work, our hands are very tired, hypoxia, require special attention and care. Xiao Bian you recommend the following simple hand massage exercises, make your hands even more beautiful.
step moncler down coats for women1 first products massage ointment soak in water until bubbles appear rich and pleasant aroma, lightly wet hands in the bubble.
step 2 and then, hands in frustration among the various finger pull, so that every inch of skin and joints to relax and stretch.
step 3 fingers gently pressing the joints, each joint must take care of, so as to allow more flow of blood circulation.
step 4 press with the thumb from down to up his palm, palm until slightly warm.
step 5 to find the first joint of your fingers, mens moncler down jacket then pull your fingers, slowly pulled up as the outside, so that each finger is fully stretched.
step 6 with the thumb and index finger to gently squeeze the fingertip of each finger, so that the fingers are fully relaxed.
Then, step 7, will be to reverse the fingertips of each finger, so that the joints are full movement.
Hold down your finger nails step 8 parts, slowly squeezing until the fingers slightly hot.
step 9 Finally, the fist open, moncler hats and scarves repeated several times, to be fully stretched hands, and clear the hand joints and blood circulation.

The nature of beauty is a woman, losing weight is a top priority for beautiful women to keep. Constipation may seem trivial, and often try to lose weight so that the effectiveness of times less. The following side effects of 6 months minimum to teach you the Chinese medicine treatment of constipation external side, easy off constipation, moncler jackets for kids so you lose weight successfully.
1, snail salt deposited side
Materials: 3 rice snail, 10 grams of salt.
Treatment of constipation Methods: snail with the shell broken, transferred to salt. Paste this drug deposited in the Guanyuan Department, with gauze covered with plastic sheets fixed. Guan Yuan point 10 cm below the navel (3 inches) respectively.
Efficacy: This side has heat, diuresis, laxative effect, most patients shortly after administration can be smooth stool.
2, rhubarb powder salt deposited side
Ingredients: 10 grams of rhubarb, mens moncler jackets sale 10 grams of salt.
Treatment of constipation Methods: rhubarb break, and research into powder, and salt mixture. This powder deposited in the navel, with gauze covered with a quote fixed. Dressing 1 day, 3 days of continuous medication.
Efficacy: This side has spilled hot purge, cooling blood detoxification.
3, Gui cornelian cherry dressing side croton
Material: Croton, cinnamon, and 1 g, Evodia 3 grams, a little ginger juice.
Treatment of constipation Methods: Croton, moncler polo shirts cinnamon, and Evodia with research into Ximo, with the ginger juice into a paste. Heated paste this drug spreads Zusanli and the navel. Zusanli knee on the outside now 10 centimeters (3 inches) from the anterior tibial crest 1 Wang pointed.
Efficacy: This side has benefits of water breaking volume, temperature in the laxative effect, the majority of patients in the medication immediately after 6-24 hours of ventilation defecation.
Tip: Croton virulent, moncler vest for men not orally, do not let kids touch.
4, nitrate soap wrap party
Ingredients: 9 grams of Glauber's salt, saponins little.
Treatment of constipation Method: Gleditsia research into Ximo; the Glauber's salt paste with water soluble medicine, transferred to the end of saponins. This salve to the navel, with gauze covered with plastic sheets fixed. A daily dressing 1.
Efficacy: This side has diarrhea fever constipation, womens moncler jackets on sale dryness of soft strong effect.
5, Euphorbia jujube paste dressing side
Material: Euphorbia 1,5 grams, jujube 5-10.
Treatment of constipation Methods: Euphorbia research into Ximo; the dates dredged date pit, mash paste, and tune into a paste with the end of Euphorbia. Apply on the navel on this cream, covered with gauze, fixed with adhesive tape.
Efficacy: This side has Buzhong, moncler jackets sale discharge laxative effect, the majority of patients in the stool after treatment for 5 minutes to open.
6, rhubarb cream hot side
Ingredients: Rhubarb amount, a little rice wine.
Treatment of constipation Methods: rhubarb break, and research into powder. Rhubarb will use 10 grams of rice wine into a cream-like tone. Fuyu navel this cream, moncler bags for sale covered with gauze and ointments on the use of hot water bottle in this hot 10 minutes. A daily dressing 1.
Efficacy: This side has spilled hot laxative effect.

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